How does online hypnotherapy work?

Online therapy with Sarah at New Leaf Therapy UK is designed to be flexible and convenient.

 You can use a laptop, tablet, or phone—whatever you’re most comfortable with. 

While it’s important to find a quiet space where you won’t be disturbed, an empty house isn’t necessary; just let others know you need some privacy. Whether you prefer lying on your sofa,  sitting at a desk, or sitting in your garden, choose a spot where you feel relaxed and focused.  

Please do not call from a car - it would be unsafe to offer treatments in this way.

To ensure the right vibe, consider dimming the lights, using headphones, or adding calming elements like a blanket or a favorite scented candle.   Please be aware that you will be talking for a good portion of your session, so a good connection is really important.

I work from an office in my home, to ensure your privacy - during the week, I am here alone, apart from my two furry assistants (Honey and Lilly) who offer the occasional gentle snore from under my desk table.  

(If we are working on a phobia of dogs, I will of course keep them out of the room during your sessions.)

Sessions take place via Zoom

You do not need to have a  Zoom account to join your session .   After booking and paying for your session, you will be sent a Zoom link.  

Please feel free to follow this link when you receive it,  before our session to ensure everything runs smoothly.

You can also download a free app available on both mobile devices and computers. Once you have it installed, you’ll just need to click the link I send you at the scheduled time, and we’ll be all set to begin.   However, Zoom can  also work from just your browser.

Please do also take a look at my Frequently Asked Questions page for more.